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Greek Yogurt Basil Sauce
dairy_yogurt illustration

Greek Yogurt Basil Sauce

Other Refrigerated

Health Grade

Greek Yogurt Basil Sauce is a creamy, tangy sauce commonly used in Mediterranean and modern casual cuisines as a dip, spread or dressing; basil and hot sauce va... Show more

Nutrition Overview

Kcal
121 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
8g
Fat
Fat
9g
Carbs
Carbs
4g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin B12
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Whole Foods
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.9
Imbalanced
Satiety
Satiety
High Water Content
High
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,80€/100g
1.1g/ml

Healthy Swaps

A-

Plain Non-Fat Greek Yogurt

Less Salt

FAQ

Is Greek Yogurt Basil Sauce healthy?

Yes, Greek Yogurt Basil Sauce is considered healthy with a Health Grade of B+. It is high in protein with 8g per 100g.

What are the macros in Greek Yogurt Basil Sauce?

100g of Greek Yogurt Basil Sauce contains 121 kcal, 8g protein, 3.8g carbohydrates and 8.6g fat (of which 1.2g saturated), and 0.2g fiber.

What NOVA processing level is Greek Yogurt Basil Sauce?

Greek Yogurt Basil Sauce is NOVA 3 - Processed.

Is Greek Yogurt Basil Sauce vegetarian?

Yes, Greek Yogurt Basil Sauce is vegetarian but not vegan.

Is Greek Yogurt Basil Sauce gluten free?

Yes, Greek Yogurt Basil Sauce is gluten free.