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Dumpling (No Meat)
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Dumpling (No Meat)

FROZEN

C+

Dumpling (No Meat) is a traditional Central European side or main accompaniment — think German Semmelknödel or Knödel — typically made from stale bread, milk, eggs (or egg substitutes) and seasonings and served alongside roasts, stews or mushroom sauces. It provides a small amount of protein at 3.45... Show more

Nutrition Highlights

SugarSugar1g per serving
Low

Nutrition Overview

Portion Size

125
kcal
21
g Carbs
3
g Protein
3
g Fat

Carbs

20.5g

Sugar

1.2g

Fat

3.4g

Saturated Fat

1.0g

Protein

3.5g

Fiber

0.7g

Salt

0.4g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,65€/100g
0.9g/ml

Healthy Swaps

S

Cauliflower or Legume-Based Gnocchi/Dumplings (Lower-Refined-Carb Option)

More Fiber