Calories
90 kcal
5% of Daily kcal · low-calorie
Protein
3 g
6% RDI
Fat
3 g
0.5g sat fat
Carbs
14 g
5% RDI
Sugar
6 g
12% RDI
Fiber
4 g
13% RDI
Salt
1.5 g
30% RDI
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Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil)
Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil)
Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil) is a Thai-style red curry paste (tomato or roasted red pepper base) commonly used to flavour soups, stir-fries and curries in Southeast Asian cuisine. It is known for its bright, spicy-savoury profile from ingredients like red chiles, garlic, lemongrass and galangal. As a reduced-sodium, reduced-oil formulation it still delivers some texture and bulk, providing about 4g of fiber per 100g; the tomato/pepper base also contributes vitamin A and vitamin C from the vegetables. Because it’s made from red peppers and tomatoes it supplies antioxidant compounds such as carotenoids and polyphenols, and the reduced oil/salt version is a practical way to get curry flavour with fewer added fats and sodium compared with standard commercial pastes.
Vegan · Lactose free · Gluten free · Ultra-processed · ~1.50€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.5 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil) healthy?
Yes, Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil) is very healthy with a Health Grade of A+. It is a good source of dietary fiber (4g per 100g).
Q.03What NOVA processing level is Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil)?
Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil) is NOVA 4 - Ultra-processed.
Q.05Is Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil) gluten free?
Yes, Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil) is gluten free.
Q.02What are the macros in Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil)?
100g of Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil) contains 90 kcal, 3g protein, 14g carbohydrates, 3g fat, and 4g fiber.
Q.04Is Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil) vegan?
Yes, Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil) is vegan.
Q.06Is Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil) lactose free?
Yes, Thai Red Curry Paste (Tomato or Roasted Red Pepper, Reduced‑Sodium, Reduced‑Oil) is lactose free.
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