Honey Mustard Dressing

Honey Mustard Dressing is a sweet-and-tangy condiment commonly used in salads, as a dip, or on sandwiches; it blends mustard with honey and often oil or mayonnaise for a creamy texture. It is relatively energy-dense at 464kcal per 100g, so small serving sizes are typical when used to add flavor. Nutritionally, honey mustard is high in fat and added sugars compared with plain mustards or vinaigrettes, and it provides only modest amounts of protein and fiber; it can contribute small amounts of vitamin K and vitamin E. From a health perspective, this is an ultra-processed condiment best used sparingly — swapping to plain mustard, a yogurt-based dressing, or a simple olive oil vinaigrette can deliver similar flavor with fewer calories, less added sugar, and more beneficial fats or protein.Read more

Vegetarian · Lactose free · Gluten free · Ultra-processed · ~0.50€/100g