Calories
480 kcal
24% of Daily kcal · energy-dense
Protein
6 g
12% RDI
Fat
26 g
3g sat fat
Carbs
55 g
20% RDI
Sugar
15 g
30% RDI
Fiber
8 g
27% RDI
Salt
1.5 g
30% RDI
Oven-Roasted Vegetable Chips
Oven-Roasted Vegetable Chips are thin slices of vegetables (commonly kale, beet or carrot) seasoned and oven-roasted until crisp; they’re popular as a crunchy snack or garnish and appear in many modern, plant-forward and snack-food recipes. They provide about 8g of fiber per 100g, and also supply vitamins and fat-soluble nutrients from the vegetables used. While they deliver mostly unsaturated fats and some vitamin E, they are relatively energy-dense and low in protein compared with whole vegetable servings, and are classified as a processed snack rather than a whole food.
Vegan · Lactose free · Gluten free · Ultra-processed · ~2.50€/100g
Kinome Health Grade
D+
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 5.0 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Are Oven-Roasted Vegetable Chips healthy?
Oven-Roasted Vegetable Chips are rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level are Oven-Roasted Vegetable Chips?
Oven-Roasted Vegetable Chips are NOVA 4 - Ultra-processed.
Q.05Are Oven-Roasted Vegetable Chips gluten free?
Yes, Oven-Roasted Vegetable Chips are gluten free.
Q.02What are the macros in Oven-Roasted Vegetable Chips?
100g of Oven-Roasted Vegetable Chips contain 480 kcal, 6g protein, 55g carbohydrates, 26g fat, and 8g fiber.
Q.04Are Oven-Roasted Vegetable Chips vegan?
Yes, Oven-Roasted Vegetable Chips are vegan.
Q.06Are Oven-Roasted Vegetable Chips lactose free?
Yes, Oven-Roasted Vegetable Chips are lactose free.
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