Oven-Roasted Vegetable Chips

Oven-Roasted Vegetable Chips are thin slices of vegetables (commonly kale, beet or carrot) seasoned and oven-roasted until crisp; they’re popular as a crunchy snack or garnish and appear in many modern, plant-forward and snack-food recipes. They provide about 8g of fiber per 100g, and also supply vitamins and fat-soluble nutrients from the vegetables used. While they deliver mostly unsaturated fats and some vitamin E, they are relatively energy-dense and low in protein compared with whole vegetable servings, and are classified as a processed snack rather than a whole food.

Oven-Roasted Vegetable Chips are thin slices of vegetables (commonly kale, beet or carrot) seasoned and oven-roasted until crisp; they’re popular as a crunchy snack or garnish and appear in many modern, plant-forward and snack-food recipes. They provide about 8g of fiber per 100g, and also supply v... Show more