Calories
30 kcal
2% of Daily kcal · low-calorie
Protein
0.7 g
1% RDI
Fat
0.2 g
0g sat fat
Carbs
11 g
4% RDI
Sugar
1.7 g
3% RDI
Fiber
2.8 g
9% RDI
Salt
0 g
0% RDI
Fresh Lime (Whole)
Fresh Lime (Whole) is a small, tart citrus fruit used worldwide to add bright acidity to drinks, marinades, dressings and many cuisines from Southeast Asia to Latin America. Commonly sold whole or as wedges, it is prized for its sharp flavor and fragrant zest. Nutritionally, Fresh Lime (Whole) is an excellent source of vitamin C with about 29.05mg per 100g and also provides a modest amount of dietary fiber; it is very low in fat and calories, so a little goes a long way for adding flavor without extra energy. Because of its high vitamin C content and fiber, Fresh Lime (Whole) can help enhance iron absorption from plant foods and contribute antioxidant benefits; its low energy density also makes it a handy way to boost flavor and micronutrients in dishes without adding fat or sugar.
Vegan · Lactose free · Gluten free · Unprocessed · ~3.00€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Lime.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Fresh Lime (Whole)
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Fresh Lime (Whole) healthy?
Yes, Fresh Lime (Whole) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (2.8g per 100g).
Q.03What NOVA processing level is Fresh Lime (Whole)?
Fresh Lime (Whole) is NOVA 1 - Unprocessed.
Q.05Is Fresh Lime (Whole) gluten free?
Yes, Fresh Lime (Whole) is gluten free.
Q.02What are the macros in Fresh Lime (Whole)?
100g of Fresh Lime (Whole) contains 30 kcal, 0.7g protein, 10.5g carbohydrates, 0.2g fat, and 2.8g fiber.
Q.04Is Fresh Lime (Whole) vegan?
Yes, Fresh Lime (Whole) is vegan.
Q.06Is Fresh Lime (Whole) lactose free?
Yes, Fresh Lime (Whole) is lactose free.
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