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Anchovy Paste (Reduced-Salt)
Condiments & Sauces
Health Grade
Anchovy Paste (Reduced-Salt) is a concentrated savory paste made from ground anchovies and commonly used in Mediterranean and Southeast Asian cooking to add deep umami to sauces, dressings and stews. It is a concentrated source of protein, providing about 29g of protein per 100g, and is also notable...Anchovy Paste (Reduced-Salt) is a concentrated savory paste made from ground anchovies and commonly used in Mediterranean and Southeast Asian cooking to add dee... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Anchovy Fillets, Packed in Water (Rinsed)
Less SaltFAQ
Is Anchovy Paste (Reduced-Salt) healthy?
Yes, Anchovy Paste (Reduced-Salt) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Anchovy Paste (Reduced-Salt)?
100g of Anchovy Paste (Reduced-Salt) contains 210 kcal, 29g protein, 0g carbohydrates and 10g fat (of which 2g saturated), and 0g fiber.
What NOVA processing level is Anchovy Paste (Reduced-Salt)?
Anchovy Paste (Reduced-Salt) is NOVA 4 - Ultra-processed.
Is Anchovy Paste (Reduced-Salt) gluten free?
Yes, Anchovy Paste (Reduced-Salt) is gluten free.