Calories
25% of Daily kcal · energy-dense
Protein
10% RDI
Fat
8.1g sat fat
Carbs
24% RDI
Sugar
66% RDI
Fiber
7% RDI
Salt
6% RDI
Chocolate Chip Cookie is a classic sweet baked treat popular in many cuisines, known for its buttery dough studded with chocolate chips and often served as a snack or dessert. It is energy‑dense at 492kcal per 100g, reflecting the combination of sugar and fat that gives it its rich flavor and crisp/chewy texture. Nutritionally, a typical chocolate chip cookie is high in carbohydrates and added sugars and provides only modest amounts of protein and fiber, so it’s best enjoyed in moderation rather than as a staple food. It does contribute some minerals but is generally low in protective plant compounds and fiber compared with whole‑food snacks. From a health perspective this kind of cookie is an indulgent, largely processed snack — while it can have a reasonable amino‑acid profile depending on ingredients, it’s not a significant source of satiety or micronutrient density and is best replaced by whole‑food alternatives when looking for a healthier everyday snack.
Vegetarian · Ultra-processed · ~0.85€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
25% of Daily kcal · energy-dense
10% RDI
8.1g sat fat
24% RDI
66% RDI
7% RDI
6% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 1.9 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Chocolate Chip Cookie is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Chocolate Chip Cookie is NOVA 4 - Ultra-processed.
100g of Chocolate Chip Cookie contains 492 kcal, 5.1g protein, 65.4g carbohydrates, 24.7g fat, and 2g fiber.
Yes, Chocolate Chip Cookie is vegetarian but not vegan.