Home > Foods > Tiramisu

Tiramisu
herb_fresh illustration

Tiramisu

OTHER REFRIGERATED

E

No description yet

Nutrition Facts

Per 100g / 287kcal

Carbs

29.0g

Sugar

17.0g

Fat

17.0g

Saturated Fat

10.0g

Protein

5.4g

Fiber

0.3g

Salt

0.2g

Health Summary

Based on science

68

Salt

Excellent

56

Satiety

Good

34

Fat Profile

Avg

34

Fat Profile

Avg

28

Micronutrients

Avg

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 0,80€/100g
Density: 0.9 g/ml

💊Vitamins

Vitamin A
150 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0.50 μg
Vitamin C
0.50 mg
Vitamin D
0.40 μg
Vitamin E
0.40 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
0.20 mg
Folate
38 μg DFE
Choline
40 mg

Minerals

Calcium
157 mg
Copper
0.10 mg
Iodine
12 μg
Iron
0.80 mg
Magnesium
16 mg
Manganese
0.10 mg
Potassium
141 mg
Selenium
8.0 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
40 mg
Histidine
120 mg
Isoleucine
190 mg
Leucine
345 mg
Lysine
280 mg
Methionine
120 mg
Phenylalanine
200 mg
Threonine
180 mg
Tryptophan
50 mg
Tyrosine
170 mg
Valine
220 mg

🥑Fatty Acids

Saturated Fat
10 g
Trans Fats
500 mg
Monounsaturated Fats
2000 mg
Omega-3
30 mg
Omega-6
400 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
287
kcal