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Mai Tai
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Mai Tai

BEVERAGES

E

Mai Tai is a classic Tiki-style cocktail originating from mid-20th century California, known for its rum base, citrus flavors and tropical fruit syrups. It is a relatively calorie-dense mixed drink at 149kcal per 100g, usually made with multiple sweet mixers and therefore higher in sugar and low in ... Show more

Nutrition Highlights

Protective CompoundsProtective CompoundsRich in Carotenoids
High

Nutrition Overview

Portion Size

149
kcal
17
g Carbs
0
g Protein
0
g Fat

Carbs

16.5g

Sugar

12.8g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.2g

Fiber

0.1g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 4
~1,80€/100g
1.02g/ml

Healthy Swaps

D-

Skinny Daiquiri (Fresh Lime, Light Rum, Minimal Added Sugar)

Less Sugar
E

Fresh Pineapple and Rum Cooler (No Added Syrups)

Less Salt