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Cottonseed Oil
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Cottonseed Oil

Baking

Health Grade

Cottonseed Oil is a refined vegetable oil extracted from the seeds of cotton plants and is commonly used for frying, baking and in processed foods because of it... Show more

Nutrition Overview

Kcal
884 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
100g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin K
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 2
Minimally processed
Electrolytes
Electrolytes
Na:K 100.0 · skewed toward sodium
High Na Load
Satiety
Satiety
High Calorie Density
Very Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,60€/100g
0.9g/ml

Healthy Swaps

D+

Canola (Rapeseed) Oil

Better Fats

FAQ

Is Cottonseed Oil healthy?

Cottonseed Oil is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Cottonseed Oil?

100g of Cottonseed Oil contains 884 kcal, 0g protein, 0g carbohydrates and 100g fat (of which 25.9g saturated), and 0g fiber.

What NOVA processing level is Cottonseed Oil?

Cottonseed Oil is NOVA 2 - Minimally processed.

Is Cottonseed Oil vegan?

Yes, Cottonseed Oil is vegan.

Is Cottonseed Oil gluten free?

Yes, Cottonseed Oil is gluten free.