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Light French Dressing
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Light French Dressing

Condiments & Sauces

Health Grade

Light French Dressing is a sweet-tangy salad dressing commonly used in Western cuisine for salads and cold dishes. It is made to be lighter than regular French ... Show more

Nutrition Overview

Kcal
222 kcal
Fiber
Fiber
2g
Salt
Salt
1g
Protein
Protein
1g
Fat
Fat
12g
Carbs
Carbs
31g
Sugar
Sugar
17g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin C
Low
Fat Quality
Fat Quality
Low in Saturated Fat
Fair
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 11.2 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Vegetarian
Gluten Free
Lactose Free
~0,40€/100g
1.0g/ml

Healthy Swaps

E+

Olive Oil and Vinegar Vinaigrette

Less Sugar
E+

Balsamic Vinaigrette (Olive Oil and Balsamic Vinegar)

Better Fats
D+

Yogurt-Herb Dressing

Better Fats

FAQ

What are the macros in Light French Dressing?

100g of Light French Dressing contains 222 kcal, 0.58g protein, 31.2g carbohydrates and 11.5g fat (of which 0.842g saturated), and 1.5g fiber.

What NOVA processing level is Light French Dressing?

Light French Dressing is NOVA 4 - Ultra-processed.

Is Light French Dressing vegetarian?

Yes, Light French Dressing is vegetarian but not vegan.

Is Light French Dressing gluten free?

Yes, Light French Dressing is gluten free.