Calories
382 kcal
19% of Daily kcal · energy-dense
Protein
6.7 g
13% RDI
Fat
18 g
9.7g sat fat
Carbs
48 g
17% RDI
Sugar
13 g
27% RDI
Fiber
1.2 g
4% RDI
Salt
0.4 g
9% RDI
Scone
Scone is a British-style quick bread or pastry often served at breakfast or with afternoon tea; it’s typically made from flour, butter, milk (or cream) and sometimes eggs or fruit. It is energy-dense at 382kcal per 100 g and is known for a crumbly, tender texture from fat and leavening rather than long fermentation. Nutrition-wise, scones provide some protein and small amounts of minerals like selenium and manganese, but compared with whole-grain bakery items they tend to be higher in saturated fat and sugars and lower in fiber. As a result, they are best enjoyed occasionally or swapped for whole-grain versions when you want a similar baked item with better fiber and fat quality.
Vegetarian · Ultra-processed · ~0.75€/100g
Kinome Health Grade
E+
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E+ · 2.9 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Scone healthy?
Scone is rated E+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Scone?
Scone is NOVA 4 - Ultra-processed.
Q.02What are the macros in Scone?
100g of Scone contains 382 kcal, 6.67g protein, 48.1g carbohydrates, 18.4g fat, and 1.2g fiber.
Q.04Is Scone vegetarian?
Yes, Scone is vegetarian but not vegan.
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