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Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar)
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Health Grade
Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar) is a traditional Latin American steamed corn dough parcel, often served as a snack or part of a meal and here made with whole-grain corn masa and fruit for a sweeter profile. It provides about 4g of fiber per 100g thanks to the whole-grain mas...Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar) is a traditional Latin American steamed corn dough parcel, often served as a snack or part of a meal an... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Whole-Grain Corn Tamale With Chicken And Vegetables
Less SugarSteamed Vegetable Tamale (No Added Sugar)
Less SugarFAQ
Is Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar) healthy?
Yes, Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar) is considered healthy with a Health Grade of B-. It is a great source of dietary fiber (4g per 100g).
What are the macros in Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar)?
100g of Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar) contains 185 kcal, 4g protein, 32g carbohydrates and 4g fat (of which 1g saturated), and 4g fiber.
What NOVA processing level is Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar)?
Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar) is NOVA 3 - Processed.
Is Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar) vegan?
Yes, Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar) is vegan.
Is Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar) gluten free?
Yes, Tamale, Whole-Grain Corn Masa with Fruit (Reduced Sugar) is gluten free.