Home/Foods/Baking/Sweet baking ingredientGelatin Dessert

Gelatin Dessert

Gelatin Dessert is a sweet, wobbly dessert made from gelatin, sugar and flavorings that appears in many cuisines as a simple chilled treat. It is relatively low in energy but contains a notable amount of added sugar (13.5g per 100g). While it provides a small amount of protein from gelatin and an unusual amino‑acid profile, it is usually an ultra‑processed, sugary product with minimal vitamins, fiber or minerals compared with whole‑food dessert options.

Lactose free · Gluten free · Ultra-processed · ~2.00€/100g

Kinome Health Grade

E

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

60 kcal

3% of Daily kcal · low-calorie

Protein

1.2 g

2% RDI

Fat

0 g

0g sat fat

Carbs

14 g

5% RDI

Sugar

14 g

27% RDI

Fiber

0 g

0% RDI

Salt

0.1 g

2% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

E · 1.8 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Gelatin Dessert healthy?

Gelatin Dessert is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Gelatin Dessert?

Gelatin Dessert is NOVA 4 - Ultra-processed.

Q.05Is Gelatin Dessert lactose free?

Yes, Gelatin Dessert is lactose free.

Q.02What are the macros in Gelatin Dessert?

100g of Gelatin Dessert contains 60 kcal, 1.22g protein, 14.2g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Gelatin Dessert gluten free?

Yes, Gelatin Dessert is gluten free.

KinomeBaking