Home › Foods › Turkey Sausage, Reduced-Fat

Turkey Sausage, Reduced-Fat
meat_poultry illustration

Turkey Sausage, Reduced-Fat

Meat

Health Grade

Turkey Sausage, Reduced-Fat is a seasoned, ready-to-cook processed poultry product commonly used in breakfasts, sandwiches and casseroles as a lower-fat alterna... Show more

Nutrition Overview

Kcal
140 kcal
Fiber
Fiber
0g
Salt
Salt
2g
Protein
Protein
17g
Fat
Fat
7g
Carbs
Carbs
3g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Low Fiber
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.9
Imbalanced
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
~1,20€/100g
1.1g/ml

Healthy Swaps

A+

Lean Ground Turkey (Patties or Crumbles)

Less Salt
S-

Roasted Turkey Breast (Sliced)

Less Salt

FAQ

Is Turkey Sausage, Reduced-Fat healthy?

Yes, Turkey Sausage, Reduced-Fat is considered healthy with a Health Grade of B. It is high in protein with 17g per 100g.

What are the macros in Turkey Sausage, Reduced-Fat?

100g of Turkey Sausage, Reduced-Fat contains 140 kcal, 17g protein, 3g carbohydrates and 7g fat (of which 2g saturated), and 0g fiber.

What NOVA processing level is Turkey Sausage, Reduced-Fat?

Turkey Sausage, Reduced-Fat is NOVA 4 - Ultra-processed.