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Reduced-Fat Provolone Cheese
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Reduced-Fat Provolone Cheese

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Nutrition Facts

Per 100g / 230kcal

Carbs

2.0g

Sugar

2.0g

Fat

17.0g

Saturated Fat

11.0g

Protein

27.0g

Fiber

0.0g

Salt

2.3g

Health Summary

Based on science

110

Protein

Excellent

81

Sugar

Excellent

75

Micronutrients

Excellent

40

Fat Profile

Okay

0

Fiber

Poor

Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 1,80€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
185 μg RAE
Vitamin B6
0.07 mg
Vitamin B12
1.4 μg
Vitamin C
0 mg
Vitamin D
0.30 μg
Vitamin E
0.30 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.35 mg
Niacin (B3)
0.10 mg
Folate
12 μg DFE
Choline
15 mg

Minerals

Calcium
760 mg
Copper
0.03 mg
Iodine
35 μg
Iron
0.20 mg
Magnesium
28 mg
Manganese
0.01 mg
Potassium
85 mg
Selenium
13 μg
Zinc
2.8 mg

🧬Amino Acids

Cysteine
260 mg
Histidine
810 mg
Isoleucine
1800 mg
Leucine
3250 mg
Lysine
2820 mg
Methionine
930 mg
Phenylalanine
1830 mg
Threonine
1380 mg
Tryptophan
440 mg
Tyrosine
1750 mg
Valine
2350 mg

🥑Fatty Acids

Saturated Fat
11 g
Trans Fats
300 mg
Monounsaturated Fats
5600 mg
Omega-3
120 mg
Omega-6
900 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
230
kcal