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Reduced-Fat Provolone Cheese
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Reduced-Fat Provolone Cheese

Dairy

Health Grade

Reduced-Fat Provolone Cheese is a semi-hard Italian-style cheese commonly used for sandwiches, melting over hot dishes, and in Italian-American cooking. It deli... Show more

Nutrition Overview

Kcal
230 kcal
Fiber
Fiber
0g
Salt
Salt
2g
Protein
Protein
27g
Fat
Fat
17g
Carbs
Carbs
2g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Calcium, Vitamin B12
Very Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 10.8 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
~1,80€/100g
1.1g/ml

Healthy Swaps

B-

Reduced-Fat Swiss (Emmental) Cheese

More Nutrients

FAQ

Is Reduced-Fat Provolone Cheese healthy?

Reduced-Fat Provolone Cheese is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Reduced-Fat Provolone Cheese?

100g of Reduced-Fat Provolone Cheese contains 230 kcal, 27g protein, 2g carbohydrates and 17g fat (of which 11g saturated), and 0g fiber.

What NOVA processing level is Reduced-Fat Provolone Cheese?

Reduced-Fat Provolone Cheese is NOVA 3 - Processed.

Is Reduced-Fat Provolone Cheese gluten free?

Yes, Reduced-Fat Provolone Cheese is gluten free.