Calories
21% of Daily kcal · energy-dense
Protein
18% RDI
Fat
14g sat fat
Carbs
13% RDI
Sugar
6% RDI
Fiber
5% RDI
Salt
9% RDI
Brioche is a rich, buttery French-style enriched bread made with eggs, butter and milk; it is commonly used for breakfast, pastries, burger buns and festive loaves and is prized for its soft, tender crumb and slightly sweet flavor. It is relatively high in fat — about 27.5g of fat per 100g — because of the butter and eggs used in the dough, and also provides a modest amount of protein from those ingredients. While delightful as an occasional treat and valued for its texture and flavor, Brioche is low in fiber and higher in saturated fat, so choosing it less frequently or pairing it with fiber-rich foods can help balance meals; its eggs do contribute to a good amino-acid profile and it supplies small amounts of B vitamins and selenium.
Vegetarian · Processed · ~1.00€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
21% of Daily kcal · energy-dense
18% RDI
14g sat fat
13% RDI
6% RDI
5% RDI
9% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 4.7 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
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Brioche is rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Brioche is NOVA 3 - Processed.
100g of Brioche contains 427 kcal, 8.96g protein, 36.3g carbohydrates, 27.5g fat, and 1.5g fiber.
Yes, Brioche is vegetarian but not vegan.