Calories
41 kcal
2% of Daily kcal · low-calorie
Protein
0 g
0% RDI
Fat
0 g
0g sat fat
Carbs
11 g
4% RDI
Sugar
11 g
21% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
2% RDI
Root Beer
Root Beer is a sweet, carbonated soft drink traditionally flavored with sassafras or wintergreen notes and commonly enjoyed as a refreshing beverage or mixer. It is primarily a source of simple sugars — roughly 10.6g of sugar per 100g — and contains negligible amounts of protein, fiber or healthy fats. As an ultra‑processed sugary drink, it provides little in the way of vitamins or minerals; some flavoring ingredients may contribute trace antioxidant compounds, but overall it is best consumed occasionally rather than as a daily beverage.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.07€/100g
Kinome Health Grade
F
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
F · 0.0 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Root Beer healthy?
Root Beer is rated F on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Root Beer?
Root Beer is NOVA 4 - Ultra-processed.
Q.05Is Root Beer gluten free?
Yes, Root Beer is gluten free.
Q.02What are the macros in Root Beer?
100g of Root Beer contains 41 kcal, 0g protein, 10.6g carbohydrates, 0g fat, and 0g fiber.
Q.04Is Root Beer vegan?
Yes, Root Beer is vegan.
Q.06Is Root Beer lactose free?
Yes, Root Beer is lactose free.
KinomeBeverages