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Root Beer
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Root Beer

Beverages

Health Grade

Root Beer is a sweet, carbonated soft drink traditionally flavored with sassafras or wintergreen notes and commonly enjoyed as a refreshing beverage or mixer. I... Show more

Nutrition Overview

Kcal
41 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
11g
Sugar
Sugar
11g

Nutrition Quality

Micronutrients
Micronutrients
Low
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 100.0 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Calorie Density
Fair
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,07€/100g
1.0g/ml

Healthy Swaps

C

Sparkling Water

Less Sugar
S

Unsweetened Iced Tea

More Nutrients
E+

Diet Root Beer

Less Sugar

FAQ

Is Root Beer healthy?

Root Beer is rated F on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Root Beer?

100g of Root Beer contains 41 kcal, 0g protein, 10.6g carbohydrates and 0g fat (of which 0g saturated), and 0g fiber.

What NOVA processing level is Root Beer?

Root Beer is NOVA 4 - Ultra-processed.

Is Root Beer vegan?

Yes, Root Beer is vegan.

Is Root Beer gluten free?

Yes, Root Beer is gluten free.