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Tea

Tea is a brewed beverage made by steeping processed leaves, flowers or herbs (green, black, jasmine, rooibos, or herbal tisanes) and is enjoyed worldwide for its variety of aromas and cultural preparations. It is very low in energy at 1kcal per 100g and contains virtually no fat, protein or carbohydrates, while also contributing small amounts of minerals such as manganese and iron and measurable vitamin K. Rich in plant polyphenols (antioxidant compounds), unsweetened tea hydrates with minimal calories and may offer mild metabolic and heart-health benefits when consumed as part of a balanced diet.

Vegan · Lactose free · Gluten free · Unprocessed · ~3.00€/100g

Kinome Health Grade

S

Optimal

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

1 kcal

0% of Daily kcal · low-calorie

Protein

0 g

0% RDI

Fat

0 g

0g sat fat

Carbs

0.2 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S · 9.7 / 10

Recipes featuring Tea

Top-rated recipes across the kinome library.

All 2 recipes

Frequently asked

Q.01Is Tea healthy?

Yes, Tea is exceptionally healthy, earning an S Health Grade. It is rich in protective compounds.

Q.03What NOVA processing level is Tea?

Tea is NOVA 1 - Unprocessed.

Q.05Is Tea gluten free?

Yes, Tea is gluten free.

Q.02What are the macros in Tea?

100g of Tea contains 1 kcal, 0g protein, 0.2g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Tea vegan?

Yes, Tea is vegan.

Q.06Is Tea lactose free?

Yes, Tea is lactose free.

KinomeBeverages