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Pomegranate Juice
Beverages
Health Grade
Pomegranate Juice is a tart-sweet juice made from the seeds of the pomegranate, commonly used in Middle Eastern, Mediterranean and South Asian cuisines as a beverage, glaze or cocktail ingredient. It is known for its bright color and tangy flavor as well as being used in both sweet and savory dishes...Pomegranate Juice is a tart-sweet juice made from the seeds of the pomegranate, commonly used in Middle Eastern, Mediterranean and South Asian cuisines as a bev... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Whole Pomegranate (Fresh Arils)
More FiberFAQ
Is Pomegranate Juice healthy?
Pomegranate Juice is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Pomegranate Juice?
100g of Pomegranate Juice contains 54 kcal, 0.15g protein, 13.1g carbohydrates and 0.29g fat (of which 0.077g saturated), and 0.1g fiber.
What NOVA processing level is Pomegranate Juice?
Pomegranate Juice is NOVA 3 - Processed.
Is Pomegranate Juice vegan?
Yes, Pomegranate Juice is vegan.
Is Pomegranate Juice gluten free?
Yes, Pomegranate Juice is gluten free.