Home › Foods › Pulled Jackfruit (Carnitas-Style)

Pulled Jackfruit (Carnitas-Style)
fruit_tropical illustration

Pulled Jackfruit (Carnitas-Style)

Canned Goods

Health Grade

Pulled Jackfruit (Carnitas-Style) is a plant-based, carnitas-style preparation made from young green jackfruit that’s shredded and seasoned to imitate pulled po... Show more

Nutrition Overview

Kcal
85 kcal
Fiber
Fiber
6g
Salt
Salt
1g
Protein
Protein
2g
Fat
Fat
2g
Carbs
Carbs
18g
Sugar
Sugar
6g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Moderate
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.3
Fair
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,80€/100g
0.9g/ml

Healthy Swaps

S

Pulled Oyster Mushrooms (Seasoned)

More Protein
S+

Pulled Shredded Tempeh (Spiced)

More Protein

FAQ

Is Pulled Jackfruit (Carnitas-Style) healthy?

Yes, Pulled Jackfruit (Carnitas-Style) is considered healthy with a Health Grade of B+. It is a great source of dietary fiber (6g per 100g).

What are the macros in Pulled Jackfruit (Carnitas-Style)?

100g of Pulled Jackfruit (Carnitas-Style) contains 85 kcal, 1.5g protein, 18g carbohydrates and 2g fat (of which 0.4g saturated), and 6g fiber.

What NOVA processing level is Pulled Jackfruit (Carnitas-Style)?

Pulled Jackfruit (Carnitas-Style) is NOVA 4 - Ultra-processed.

Is Pulled Jackfruit (Carnitas-Style) vegan?

Yes, Pulled Jackfruit (Carnitas-Style) is vegan.