HomeFoodsWhole‑Grain Crumbed Fish Sticks (Homemade, Oven‑Baked)

Whole‑Grain Crumbed Fish Sticks (Homemade, Oven‑Baked)
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Whole‑Grain Crumbed Fish Sticks (Homemade, Oven‑Baked)

Frozen

Health Grade

Whole‑Grain Crumbed Fish Sticks (Homemade, Oven‑Baked) is a homemade, oven‑baked take on the classic fish finger: white fish portions coated in a whole‑grain cr... Show more

Nutrition Overview

Kcal
210 kcal
Fiber
Fiber
3g
Salt
Salt
1g
Protein
Protein
13g
Fat
Fat
7g
Carbs
Carbs
22g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Selenium, Iodine
Good
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.0
Balanced
Satiety
Satiety
Low Glycemic Index
High
Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
~0,90€/100g
0.8g/ml

Healthy Swaps

S+

Baked White Fish Fillets (Lemon & Herbs)

More Nutrients

FAQ

Is Whole‑Grain Crumbed Fish Sticks (Homemade, Oven‑Baked) healthy?

Yes, Whole‑Grain Crumbed Fish Sticks (Homemade, Oven‑Baked) is very healthy with a Health Grade of A+. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Whole‑Grain Crumbed Fish Sticks (Homemade, Oven‑Baked)?

100g of Whole‑Grain Crumbed Fish Sticks (Homemade, Oven‑Baked) contains 210 kcal, 13g protein, 22g carbohydrates and 7g fat (of which 1.5g saturated), and 3g fiber.

What NOVA processing level is Whole‑Grain Crumbed Fish Sticks (Homemade, Oven‑Baked)?

Whole‑Grain Crumbed Fish Sticks (Homemade, Oven‑Baked) is NOVA 3 - Processed.