Baked White Fish Fillets (Lemon & Herbs)

Baked White Fish Fillets (Lemon & Herbs) is a simple, versatile dish of white fish fillets baked with lemon and herbs — commonly made with cod, haddock or similar firm white fish — and is popular in many European and coastal cuisines as a light, protein-forward meal. It is a lean source of high-quality protein, providing about 24g of protein per 100g, and is typically very low in saturated fat; it also supplies important minerals such as iodine and selenium that support thyroid function and antioxidant defenses. Overall, this preparation is considered a healthy choice for regular meals: it delivers complete amino acids, minimal unhealthy fat, and useful micronutrients while remaining low in carbohydrates and simple to pair with vegetables or whole grains.Read more

Lactose free · Gluten free · Processed · ~1.20€/100g