HomeFoodsBaked White Fish Fillets (Lemon & Herbs)

Baked White Fish Fillets (Lemon & Herbs)
seafood_fish illustration

Baked White Fish Fillets (Lemon & Herbs)

Frozen

Health Grade

Baked White Fish Fillets (Lemon & Herbs) is a simple, versatile dish of white fish fillets baked with lemon and herbs — commonly made with cod, haddock or simil... Show more

Nutrition Overview

Kcal
116 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
24g
Fat
Fat
2g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Iodine, Selenium
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
1.1g/ml

FAQ

Is Baked White Fish Fillets (Lemon & Herbs) healthy?

Yes, Baked White Fish Fillets (Lemon & Herbs) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Baked White Fish Fillets (Lemon & Herbs)?

100g of Baked White Fish Fillets (Lemon & Herbs) contains 116 kcal, 24g protein, 0g carbohydrates and 1.5g fat (of which 0.3g saturated), and 0g fiber.

What NOVA processing level is Baked White Fish Fillets (Lemon & Herbs)?

Baked White Fish Fillets (Lemon & Herbs) is NOVA 3 - Processed.

Is Baked White Fish Fillets (Lemon & Herbs) gluten free?

Yes, Baked White Fish Fillets (Lemon & Herbs) is gluten free.