Home/Foods/Condiments & Sauces/Sauce or dressingTahini Lemon Dressing (Reduced Oil)

Tahini Lemon Dressing (Reduced Oil)

Tahini Lemon Dressing (Reduced Oil) is a smooth, sesame-based dressing common in Middle Eastern and Mediterranean cooking, used to dress salads, bowls and roasted vegetables; it’s known for its nutty tahini flavor brightened with lemon. Nutritionally it contains 26.5g of fat per 100g, coming largely from the sesame seeds, and also supplies plant protein, fiber and minerals like copper and manganese. Compared with full‑fat tahini dressings this reduced‑oil version keeps the desirable unsaturated fat profile while cutting added oil, but it remains energy‑dense so a little goes a long way.

Vegan · Lactose free · Gluten free · Processed · ~0.80€/100g

Kinome Health Grade

B+

Healthy

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

284 kcal

14% of Daily kcal · energy-dense

Protein

6.8 g

14% RDI

Fat

27 g

3.7g sat fat

Carbs

9.2 g

3% RDI

Sugar

0.5 g

1% RDI

Fiber

3.8 g

13% RDI

Salt

0.6 g

12% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B+ · 7.2 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

01

Low-Fat Greek Yogurt Lemon-Tahini Dressing

Leaner · higher protein density

A

Frequently asked

Q.01Is Tahini Lemon Dressing (Reduced Oil) healthy?

Yes, Tahini Lemon Dressing (Reduced Oil) is considered healthy with a Health Grade of B+. It has a strong fat quality profile.

Q.03What NOVA processing level is Tahini Lemon Dressing (Reduced Oil)?

Tahini Lemon Dressing (Reduced Oil) is NOVA 3 - Processed.

Q.05Is Tahini Lemon Dressing (Reduced Oil) gluten free?

Yes, Tahini Lemon Dressing (Reduced Oil) is gluten free.

Q.02What are the macros in Tahini Lemon Dressing (Reduced Oil)?

100g of Tahini Lemon Dressing (Reduced Oil) contains 284 kcal, 6.8g protein, 9.2g carbohydrates, 26.5g fat, and 3.8g fiber.

Q.04Is Tahini Lemon Dressing (Reduced Oil) vegan?

Yes, Tahini Lemon Dressing (Reduced Oil) is vegan.

Q.06Is Tahini Lemon Dressing (Reduced Oil) lactose free?

Yes, Tahini Lemon Dressing (Reduced Oil) is lactose free.

KinomeCondiments & Sauces