Calories
8% of Daily kcal · low-calorie
Protein
17% RDI
Fat
2g sat fat
Carbs
2% RDI
Sugar
4% RDI
Fiber
6% RDI
Salt
11% RDI
Low-Fat Greek Yogurt Lemon-Tahini Dressing is a creamy, tangy dressing that pairs Mediterranean flavors of lemon and tahini with Greek yogurt; it’s commonly used as a sauce for salads, grain bowls and roasted vegetables. It provides a notable amount of protein at 8.4g per 100g, so it can add both creaminess and a protein boost compared with oil‑only dressings. Nutritionally it combines yogurt’s protein and calcium with tahini’s plant fats and minerals, offering a filling, nutrient-dense option for finishing dishes. Overall this dressing is a satiating, protein-forward choice with useful micronutrients and a favorable fatty-acid profile from tahini, making it a wholesome swap for heavier, mayo- or cream-based sauces.
Vegetarian · Gluten free · Processed · ~0.70€/100g
Kinome Health Grade
Excellent
-
Macronutrients per selected portion. Derived from Greek Yogurt Lemon-Tahini Dressing.
8% of Daily kcal · low-calorie
17% RDI
2g sat fat
2% RDI
4% RDI
6% RDI
11% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 8.1 / 10
Yes, Low-Fat Greek Yogurt Lemon-Tahini Dressing is very healthy with a Health Grade of A. It is high in protein with 8.4g per 100g.
Low-Fat Greek Yogurt Lemon-Tahini Dressing is NOVA 3 - Processed.
Yes, Low-Fat Greek Yogurt Lemon-Tahini Dressing is gluten free.
100g of Low-Fat Greek Yogurt Lemon-Tahini Dressing contains 151 kcal, 8.4g protein, 6.7g carbohydrates, 11g fat, and 1.9g fiber.
Yes, Low-Fat Greek Yogurt Lemon-Tahini Dressing is vegetarian but not vegan.