Home/Foods/Condiments & Sauces/Sauce or dressingLow-Fat Greek Yogurt Lemon-Tahini Dressing

Low-Fat Greek Yogurt Lemon-Tahini Dressing

Low-Fat Greek Yogurt Lemon-Tahini Dressing is a creamy, tangy dressing that pairs Mediterranean flavors of lemon and tahini with Greek yogurt; it’s commonly used as a sauce for salads, grain bowls and roasted vegetables. It provides a notable amount of protein at 8.4g per 100g, so it can add both creaminess and a protein boost compared with oil‑only dressings. Nutritionally it combines yogurt’s protein and calcium with tahini’s plant fats and minerals, offering a filling, nutrient-dense option for finishing dishes. Overall this dressing is a satiating, protein-forward choice with useful micronutrients and a favorable fatty-acid profile from tahini, making it a wholesome swap for heavier, mayo- or cream-based sauces.

Vegetarian · Gluten free · Processed · ~0.70€/100g

Kinome Health Grade

A

Excellent

-

Nutrition

Macronutrients per selected portion. Derived from Greek Yogurt Lemon-Tahini Dressing.

Calories

151 kcal

8% of Daily kcal · low-calorie

Protein

8.4 g

17% RDI

Fat

11 g

2g sat fat

Carbs

6.7 g

2% RDI

Sugar

2 g

4% RDI

Fiber

1.9 g

6% RDI

Salt

0.6 g

11% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A · 8.1 / 10

Frequently asked

Q.01Is Low-Fat Greek Yogurt Lemon-Tahini Dressing healthy?

Yes, Low-Fat Greek Yogurt Lemon-Tahini Dressing is very healthy with a Health Grade of A. It is high in protein with 8.4g per 100g.

Q.03What NOVA processing level is Low-Fat Greek Yogurt Lemon-Tahini Dressing?

Low-Fat Greek Yogurt Lemon-Tahini Dressing is NOVA 3 - Processed.

Q.05Is Low-Fat Greek Yogurt Lemon-Tahini Dressing gluten free?

Yes, Low-Fat Greek Yogurt Lemon-Tahini Dressing is gluten free.

Q.02What are the macros in Low-Fat Greek Yogurt Lemon-Tahini Dressing?

100g of Low-Fat Greek Yogurt Lemon-Tahini Dressing contains 151 kcal, 8.4g protein, 6.7g carbohydrates, 11g fat, and 1.9g fiber.

Q.04Is Low-Fat Greek Yogurt Lemon-Tahini Dressing vegetarian?

Yes, Low-Fat Greek Yogurt Lemon-Tahini Dressing is vegetarian but not vegan.

KinomeCondiments & Sauces