Low-Sodium Dried Fish (Unsalted Dried Cod)

Low-Sodium Dried Fish (Unsalted Dried Cod) is unsalted, air‑dried cod traditionally produced in northern Europe and used in many Scandinavian and Mediterranean dishes; it keeps for long periods and is rehydrated before cooking. It is exceptionally protein‑dense, providing about 80g of protein per 100 g, which makes it a popular ingredient where shelf‑stable, high‑protein food is needed. Nutritionally, Low-Sodium Dried Fish (Unsalted Dried Cod) is very lean and nutrient‑packed: aside from the high protein content it is a notable source of iodine and selenium and contains very little fat. Because it is made without added salt, it serves as a low‑sodium preserved fish option compared with salted dried fish. From a health perspective, Low-Sodium Dried Fish (Unsalted Dried Cod) offers high‑quality, satiating protein and useful trace minerals important for thyroid and antioxidant function; its low fat and minimal processing mean it fits well into balanced diets when used in moderation.Read more

Lactose free · Gluten free · Unprocessed · ~7.50€/100g