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Date
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Date

PRODUCE

C

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Nutrition Facts

Per 100g / 282kcal

Carbs

75.0g

Sugar

63.4g

Fat

0.4g

Saturated Fat

0.0g

Protein

2.5g

Fiber

8.0g

Salt

0.0g

Health Summary

Based on science

113

Fiber

Excellent

100

Salt

Excellent

55

Satiety

Okay

48

Protective

Okay

21

Micronutrients

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,50€/100g
Density: 1.1 g/ml

💊Vitamins

Vitamin A
10 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.6 mg
Folate
15 μg DFE
Choline
15 mg

Minerals

Calcium
64 mg
Copper
0.40 mg
Iodine
0 μg
Iron
0.90 mg
Magnesium
54 mg
Manganese
0.30 mg
Potassium
696 mg
Selenium
1.0 μg
Zinc
0.40 mg

🧬Amino Acids

Cysteine
70 mg
Histidine
100 mg
Isoleucine
230 mg
Leucine
370 mg
Lysine
230 mg
Methionine
80 mg
Phenylalanine
280 mg
Threonine
180 mg
Tryptophan
60 mg
Tyrosine
250 mg
Valine
300 mg

🥑Fatty Acids

Saturated Fat
0.03 g
Trans Fats
0 mg
Monounsaturated Fats
50 mg
Omega-3
0 mg
Omega-6
10 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsGood Source
GlucosinolatesNone
282
kcal