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Pork Roll
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Pork Roll

MEAT

D

Pork Roll is a thinly sliced, cured and smoked pork product popular in northeastern U.S. breakfast sandwiches and deli uses; it is known for its salty, savory flavor and firm, sliceable texture. It is relatively high in fat at 28.4g per 100g and provides a substantial amount of protein, making it a ... Show more

Nutrition Highlights

ProteinProtein13g per serving
High
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

329
kcal
4
g Carbs
13
g Protein
28
g Fat

Carbs

4.5g

Sugar

0.0g

Fat

28.4g

Saturated Fat

10.4g

Protein

13.1g

Fiber

0.0g

Salt

1.4g

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~2,20€/100g
1.05g/ml

Healthy Swaps

B

Turkey Breast, Low-Sodium (Sliced)

Less Salt
B

Lean Cooked Ham (Reduced-Salt)

More Nutrients
C

Canadian Bacon (Lean Pork Loin)

More Nutrients