Home > Foods > Canned Cherries

Canned Cherries
fruit_stone illustration

Canned Cherries

CANNED GOODS

C

Canned Cherries are stone fruit preserved for longer shelf life and used in desserts, baking, sauces and as a convenient snack. They are relatively light in energy at 74kcal per 100 g and are low in fat while providing a small amount of fiber and vitamin C. While pleasant and satiating as a sweet co... Show more

Nutrition Highlights

SatietySatietyLow Calories
High
SodiumSodium1mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

74
kcal
19
g Carbs
1
g Protein
0
g Fat

Carbs

18.8g

Sugar

17.4g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.7g

Fiber

1.4g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,00€/100g
1.03g/ml

Healthy Swaps

B+

Fresh Pitted Sour Cherries (No Added Sugar)

More Fiber
B+

Frozen Pitted Sour Cherries (No Added Sugar)

More Fiber