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Canned Cherries
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Canned Cherries

Canned Goods

Health Grade

Canned Cherries are stone fruit preserved for longer shelf life and used in desserts, baking, sauces and as a convenient snack. They are relatively light in ene... Show more

Nutrition Overview

Kcal
74 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
19g
Sugar
Sugar
17g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin A
Low
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,00€/100g
1.0g/ml

Healthy Swaps

B+

Fresh Pitted Sour Cherries (No Added Sugar)

More Fiber
B+

Frozen Pitted Sour Cherries (No Added Sugar)

More Fiber

FAQ

Are Canned Cherries healthy?

Canned Cherries are rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Canned Cherries?

100g of Canned Cherries contain 74 kcal, 0.71g protein, 18.8g carbohydrates and 0.14g fat (of which 0.026g saturated), and 1.4g fiber.

What NOVA processing level are Canned Cherries?

Canned Cherries are NOVA 3 - Processed.

Are Canned Cherries vegan?

Yes, Canned Cherries are vegan.

Are Canned Cherries gluten free?

Yes, Canned Cherries are gluten free.