Home/Foods/Frozen/ Stone fruit Frozen Pitted Sour Cherries (No Added Sugar)

Frozen Pitted Sour Cherries (No Added Sugar)

Frozen Pitted Sour Cherries (No Added Sugar)s are stone fruits that are commonly sold frozen and used in desserts, smoothies, compotes and baking; tart (sour) varieties are especially popular for cooking. They are naturally low in fat and provide a modest amount of fiber and vitamin C, while also delivering potassium — about 222mg per 100g. In addition to basic nutrients, cherries contain anthocyanin pigments and other polyphenols, which act as antioxidants and contribute to their deep red color.

Vegan · Lactose free · Gluten free · Unprocessed · ~0.35€/100g

Kinome Health Grade

B+

Healthy

Nutrition

Macronutrients per selected portion. Derived from Frozen Cherries.

Calories

71 kcal

4% of Daily kcal · low-calorie

Protein

1 g

2% RDI

Fat

0.2 g

0g sat fat

Carbs

16 g

6% RDI

Sugar

14 g

28% RDI

Fiber

2.1 g

7% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B+ · 7.1 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frozen Mixed Berries, Unsweetened

Richer micronutrient profile

S+

Frozen Raspberries (Unsweetened)

Better fats · cleaner profile

S+

Frequently asked

Q.01Is Frozen Pitted Sour Cherries (No Added Sugar) healthy?

Yes, Frozen Pitted Sour Cherries (No Added Sugar) is considered healthy with a Health Grade of B+. It is rich in protective compounds.

Q.03What NOVA processing level is Frozen Pitted Sour Cherries (No Added Sugar)?

Frozen Pitted Sour Cherries (No Added Sugar) is NOVA 1 - Unprocessed.

Q.05Is Frozen Pitted Sour Cherries (No Added Sugar) gluten free?

Yes, Frozen Pitted Sour Cherries (No Added Sugar) is gluten free.

Q.02What are the macros in Frozen Pitted Sour Cherries (No Added Sugar)?

100g of Frozen Pitted Sour Cherries (No Added Sugar) contains 71 kcal, 1.04g protein, 16.2g carbohydrates, 0.19g fat, and 2.1g fiber.

Q.04Is Frozen Pitted Sour Cherries (No Added Sugar) vegan?

Yes, Frozen Pitted Sour Cherries (No Added Sugar) is vegan.

Q.06Is Frozen Pitted Sour Cherries (No Added Sugar) lactose free?

Yes, Frozen Pitted Sour Cherries (No Added Sugar) is lactose free.

KinomeFrozen