Calories
54 kcal
3% of Daily kcal · low-calorie
Protein
3.7 g
7% RDI
Fat
2.1 g
1.3g sat fat
Carbs
5.9 g
2% RDI
Sugar
5 g
10% RDI
Fiber
0.7 g
2% RDI
Salt
0.1 g
2% RDI
Unsweetened Hot Cocoa with Low-Fat Milk
Unsweetened Hot Cocoa with Low-Fat Milk is a warm chocolate-flavored beverage made from unsweetened cocoa powder combined with low-fat milk; it's commonly enjoyed as a comforting drink in many cuisines and served hot as a simple treat. It provides 3.7g of protein per 100g, thanks to the milk base, while remaining unsweetened so most of its sugar comes naturally from the milk rather than added sugars. Nutritionally it supplies quality dairy protein and small amounts of milk-derived micronutrients such as iodine and vitamin B12, making it a modestly nourishing choice for a hot drink.
Vegetarian · Gluten free · Processed · ~0.13€/100g
Kinome Health Grade
B+
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B+ · 7.1 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Unsweetened Hot Cocoa with Low-Fat Milk healthy?
Yes, Unsweetened Hot Cocoa with Low-Fat Milk is considered healthy with a Health Grade of B+. It is an excellent source of Iodine and Copper.
Q.03What NOVA processing level is Unsweetened Hot Cocoa with Low-Fat Milk?
Unsweetened Hot Cocoa with Low-Fat Milk is NOVA 3 - Processed.
Q.05Is Unsweetened Hot Cocoa with Low-Fat Milk gluten free?
Yes, Unsweetened Hot Cocoa with Low-Fat Milk is gluten free.
Q.02What are the macros in Unsweetened Hot Cocoa with Low-Fat Milk?
100g of Unsweetened Hot Cocoa with Low-Fat Milk contains 54 kcal, 3.7g protein, 5.9g carbohydrates, 2.1g fat, and 0.7g fiber.
Q.04Is Unsweetened Hot Cocoa with Low-Fat Milk vegetarian?
Yes, Unsweetened Hot Cocoa with Low-Fat Milk is vegetarian but not vegan.
KinomeBeverages