Calories
43 kcal
2% of Daily kcal · low-calorie
Protein
3.7 g
7% RDI
Fat
2.2 g
0.6g sat fat
Carbs
3.6 g
1% RDI
Sugar
0.3 g
1% RDI
Fiber
2.2 g
7% RDI
Salt
0.1 g
2% RDI
Unsweetened Cocoa With Unsweetened Plant Milk
Unsweetened Cocoa With Unsweetened Plant Milk is a warm, comforting beverage made by mixing unsweetened cocoa powder with unsweetened plant-based milk (almond, soy or oat are common). It’s widely enjoyed as a lower-sugar alternative to hot chocolate and appears in many cuisines as a simple hot drink or bedtime treat. Nutritionally, this drink supplies a modest amount of plant-based protein — about 3.7g per 100g — and a little dietary fiber from cocoa and some milks, while remaining very low in sugar when unsweetened. From a health perspective it combines the antioxidant benefits of cocoa polyphenols with the favorable fat profile of many plant milks (including plant omega-3s), and delivers decent protein quality for a beverage; overall it’s a nutritious, lower-calorie way to enjoy cocoa without added sugars.
Vegan · Lactose free · Processed · ~0.25€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Unsweetened Cocoa With Unsweetened Plant Milk healthy?
Yes, Unsweetened Cocoa With Unsweetened Plant Milk is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (2.2g per 100g).
Q.03What NOVA processing level is Unsweetened Cocoa With Unsweetened Plant Milk?
Unsweetened Cocoa With Unsweetened Plant Milk is NOVA 3 - Processed.
Q.05Is Unsweetened Cocoa With Unsweetened Plant Milk lactose free?
Yes, Unsweetened Cocoa With Unsweetened Plant Milk is lactose free.
Q.02What are the macros in Unsweetened Cocoa With Unsweetened Plant Milk?
100g of Unsweetened Cocoa With Unsweetened Plant Milk contains 43 kcal, 3.7g protein, 3.6g carbohydrates, 2.2g fat, and 2.2g fiber.
Q.04Is Unsweetened Cocoa With Unsweetened Plant Milk vegan?
Yes, Unsweetened Cocoa With Unsweetened Plant Milk is vegan.
KinomeBeverages