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Canned Orange
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Canned Orange

Canned Goods

Health Grade

Canned Orange is oranges that have been peeled and preserved in a can, commonly used in desserts, salads and ready-to-eat fruit mixes; canned orange is convenie... Show more

Nutrition Overview

Kcal
46 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
12g
Sugar
Sugar
11g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Copper
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Carotenoids
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,80€/100g
1.0g/ml

Healthy Swaps

S

Fresh Orange Segments

More Fiber
S

Frozen Unsweetened Orange Segments

More Fiber

FAQ

Is Canned Orange healthy?

Canned Orange is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Canned Orange?

100g of Canned Orange contains 46 kcal, 0.6g protein, 11.8g carbohydrates and 0.04g fat (of which 0.003g saturated), and 0.7g fiber.

What NOVA processing level is Canned Orange?

Canned Orange is NOVA 3 - Processed.

Is Canned Orange vegan?

Yes, Canned Orange is vegan.

Is Canned Orange gluten free?

Yes, Canned Orange is gluten free.