Dried Peach

Dried Peach is the dehydrated form of ripe peaches, commonly used as a snack, in baking or as a portable ingredient in trail mixes and cereals. It concentrates the peach flavor and sweetness while keeping a chewy texture. In terms of nutrition, dried peaches are a concentrated source of minerals and fiber — notably potassium (1162mg per 100g) — and deliver more fiber than the same weight of fresh fruit. Because water is removed during drying, calories and sugars are more concentrated as well, so portions tend to provide more energy and natural sugars than fresh peaches. From a health perspective, dried peaches offer useful fiber and a good complement of micronutrients, making them a convenient way to boost fruit intake, but they are best enjoyed in moderation compared with fresh fruit due to the concentration of sugars and energy. Polyphenol and carotenoid levels are present but not exceptionally high compared with other fruits.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~4.00€/100g