Calories
9% of Daily kcal · low-calorie
Protein
35% RDI
Fat
2.7g sat fat
Carbs
0% RDI
Sugar
0% RDI
Fiber
0% RDI
Salt
4% RDI
Lean Ground Chicken is coarsely chopped chicken breast or other lean chicken meat, commonly used in burgers, meatballs, tacos and many Asian and Western dishes as a versatile, milder alternative to ground red meat. It is often chosen for its lean texture and neutral flavor that easily takes on seasonings and herbs. As a protein-forward ingredient, 100 g of Lean Ground Chicken provides about 17.4g of protein, making it a good choice when you want a high-protein, low-carbohydrate base for meals. It is also relatively low in saturated fat compared with many red meats and supplies B vitamins like niacin and minerals such as selenium. Overall, this is a nutritious, satiating lean-protein option suitable for many diets; it delivers high-quality amino acids and modest micronutrients while fitting well into lower-fat meal plans.
Lactose free · Gluten free · Unprocessed · ~0.80€/100g
Kinome Health Grade
Excellent
-
Macronutrients per selected portion. Averaged from verified sources.
9% of Daily kcal · low-calorie
35% RDI
2.7g sat fat
0% RDI
0% RDI
0% RDI
4% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.3 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Yes, Lean Ground Chicken is very healthy with a Health Grade of A+. It is high in protein with 17.4g per 100g.
Lean Ground Chicken is NOVA 1 - Unprocessed.
Yes, Lean Ground Chicken is lactose free.
100g of Lean Ground Chicken contains 176 kcal, 17.4g protein, 0g carbohydrates, 10g fat, and 0g fiber.
Yes, Lean Ground Chicken is gluten free.