Calories
81 kcal
4% of Daily kcal · low-calorie
Protein
7.4 g
15% RDI
Fat
0.3 g
0.1g sat fat
Carbs
13 g
5% RDI
Sugar
12 g
24% RDI
Fiber
0.6 g
2% RDI
Salt
0.1 g
2% RDI
Greek Yogurt with a Drizzle of Honey and Fresh Fruit
Greek Yogurt with a Drizzle of Honey and Fresh Fruit is a simple, popular breakfast or snack combining thick strained yogurt with a drizzle of honey and seasonal fresh fruit; it is commonly found in Mediterranean and Western cuisines as a creamy, tangy-sweet option. Per 100g it provides 7.4g of protein, making it a reliable high-protein dairy choice that helps with fullness. It is low in fat but contains natural sugars from the fruit and added sugars from the honey, so portion size matters; it also contributes small amounts of micronutrients like vitamin B12 and iodine from the dairy and vitamin C from the fruit. Overall, this dish offers high-quality protein and good satiety, with modest fiber and plant-derived antioxidants from the fruit — just be mindful of the extra sugars if you’re watching added-sugar intake.
Vegetarian · Gluten free · Processed · ~0.43€/100g
Kinome Health Grade
B-
Healthy
-
Nutrition
Macronutrients per selected portion. Derived from Greek Yogurt with Honey and Fresh Fruit.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 6.5 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Greek Yogurt with a Drizzle of Honey and Fresh Fruit healthy?
Yes, Greek Yogurt with a Drizzle of Honey and Fresh Fruit is considered healthy with a Health Grade of B-. It is rich in protective compounds.
Q.03What NOVA processing level is Greek Yogurt with a Drizzle of Honey and Fresh Fruit?
Greek Yogurt with a Drizzle of Honey and Fresh Fruit is NOVA 3 - Processed.
Q.05Is Greek Yogurt with a Drizzle of Honey and Fresh Fruit gluten free?
Yes, Greek Yogurt with a Drizzle of Honey and Fresh Fruit is gluten free.
Q.02What are the macros in Greek Yogurt with a Drizzle of Honey and Fresh Fruit?
100g of Greek Yogurt with a Drizzle of Honey and Fresh Fruit contains 81 kcal, 7.4g protein, 13g carbohydrates, 0.3g fat, and 0.6g fiber.
Q.04Is Greek Yogurt with a Drizzle of Honey and Fresh Fruit vegetarian?
Yes, Greek Yogurt with a Drizzle of Honey and Fresh Fruit is vegetarian but not vegan.
KinomeOther Refrigerated