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Greek Yogurt with Honey and Fresh Fruit
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Greek Yogurt with Honey and Fresh Fruit

OTHER REFRIGERATED

B-

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Nutrition Facts

Per 100g / 81kcal

Carbs

13.0g

Sugar

12.2g

Fat

0.3g

Saturated Fat

0.1g

Protein

7.4g

Fiber

0.6g

Salt

0.1g

Health Summary

Based on science

114

Protective

Excellent

110

Protein

Excellent

100

Salt

Excellent

30

Fiber

Avg

0

Sugar

Poor

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 0,43€/100g
Density: 1.1 g/ml

💊Vitamins

Vitamin A
32 μg RAE
Vitamin B6
0.04 mg
Vitamin B12
0.56 μg
Vitamin C
12 mg
Vitamin D
0.07 μg
Vitamin E
0.08 mg α-TE
Vitamin K
0.65 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.15 mg
Niacin (B3)
0.16 mg
Folate
13 μg DFE
Choline
12 mg

⚡Minerals

Calcium
81 mg
Copper
0.03 mg
Iodine
24 μg
Iron
0.16 mg
Magnesium
11 mg
Manganese
0.09 mg
Potassium
141 mg
Selenium
2.6 μg
Zinc
0.47 mg

🧬Amino Acids

Cysteine
52 mg
Histidine
199 mg
Isoleucine
435 mg
Leucine
709 mg
Lysine
635 mg
Methionine
192 mg
Phenylalanine
354 mg
Threonine
317 mg
Tryptophan
103 mg
Tyrosine
369 mg
Valine
487 mg

🥑Fatty Acids

Saturated Fat
0.08 g
Trans Fats
70 mg
Monounsaturated Fats
779 mg
Omega-3
48 mg
Omega-6
100 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsGood Source
GlucosinolatesNone
81
kcal