Roasted Nut and Dried Fruit Clusters

Roasted Nut and Dried Fruit Cluster is a snack-style blend of roasted nuts and pieces of dried fruit, commonly eaten as a convenient on‑the‑go snack or added to breakfast bowls and yogurt. It’s known for its mix of crunchy nuts and sweet fruit, and is often marketed in “no added sugar” versions. Nutritionally it’s energy‑dense and provides plant-based fats and some protein, while also supplying dietary fiber — about 7g of fiber per 100g — thanks to the combination of nuts and dried fruit. The nut content gives a favorable profile of unsaturated fats, including monounsaturated fatty acids and some omega‑3s, but the dried fruit contributes concentrated natural sugars. From a health perspective, this product offers a good fat profile and useful fiber for a snack, but it’s relatively calorie‑dense and not a high‑protein choice for long satiety compared with other snacks. It’s best enjoyed in small portions or swapped for plain nuts or fresh fruit plus nuts when you want a lighter option.Read more

Vegetarian · Lactose free · Gluten free · Processed · ~2.50€/100g