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Eggplant Dip
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Eggplant Dip

OTHER REFRIGERATED

B+

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Nutrition Facts

Per 100g / 183kcal

Carbs

8.2g

Sugar

2.8g

Fat

15.0g

Saturated Fat

2.2g

Protein

4.8g

Fiber

3.9g

Salt

0.2g

Health Summary

Based on science

99

Salt

Excellent

85

Fiber

Excellent

71

Satiety

Excellent

44

Protein

Okay

14

Micronutrients

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,30€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
7.0 μg RAE
Vitamin B6
0.08 mg
Vitamin B12
0 μg
Vitamin C
2.0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.70 mg
Folate
15 μg DFE
Choline
10 mg

Minerals

Calcium
15 mg
Copper
0.20 mg
Iodine
0 μg
Iron
0.30 mg
Magnesium
14 mg
Manganese
0.20 mg
Potassium
240 mg
Selenium
0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
40 mg
Histidine
90 mg
Isoleucine
180 mg
Leucine
320 mg
Lysine
280 mg
Methionine
80 mg
Phenylalanine
230 mg
Threonine
150 mg
Tryptophan
50 mg
Tyrosine
140 mg
Valine
200 mg

🥑Fatty Acids

Saturated Fat
2.2 g
Trans Fats
0 mg
Monounsaturated Fats
400 mg
Omega-3
10 mg
Omega-6
300 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsGood Source
GlucosinolatesNone
183
kcal