Homemade Chai Concentrate (Reduced Sugar)

Homemade Chai Concentrate (Reduced Sugar) is a homemade spiced tea concentrate used to make chai drinks by diluting with milk or water; it draws from South Asian chai traditions and is known for its warming blend of spices (like cinnamon, cardamom, ginger and cloves). It is relatively low in energy and sweetness for a beverage, containing about 5g of sugar per 100g, and is usually served hot or iced as a quick way to make multiple cups of flavored tea. Nutritionally it contributes very little protein, fat or fiber but can provide small amounts of minerals such as manganese and potassium from the tea and spices, and the spice mix supplies antioxidant polyphenols typical of tea and cinnamon. As a reduced‑sugar homemade product it’s a better choice than many sugary commercial chai drinks, though it remains primarily a flavorful, low‑calorie beverage rather than a significant source of nutrients.Read more

Vegan · Lactose free · Gluten free · Processed · ~0.20€/100g