Black Tea with Steamed Milk (No Added Sugar)

Black Tea with Steamed Milk (No Added Sugar) is a simple hot beverage combining brewed black tea with a splash of steamed milk; it’s commonly served in cafés and households as a milder, creamier alternative to straight black tea. It is very low in energy at 31kcal per 100g, making it a light choice between meals. Because it includes steamed milk, the drink delivers a small amount of high-quality dairy protein and trace micronutrients such as manganese and vitamin B12 that come from milk; overall carbohydrate and fat contents remain low. From a health perspective, this is a low-calorie, modestly filling drink thanks to the milk’s protein, while the brewed tea contributes tea polyphenols (antioxidant compounds) — note that adding milk can slightly reduce the bioavailability of some tea polyphenols compared with drinking plain black tea.Read more

Vegetarian · Gluten free · Processed · ~0.12€/100g