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Instant Coffee
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Instant Coffee

Beverages

Health Grade

Instant Coffee is a concentrated, soluble form of coffee made by brewing roasted coffee and then drying the extract into granules or powder; it’s commonly used ... Show more

Nutrition Overview

Kcal
353 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
12g
Fat
Fat
1g
Carbs
Carbs
75g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Low in Iron
Low
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,50€/100g
0.3g/ml

Healthy Swaps

S+

Brewed Filter Coffee (From Freshly Ground Beans)

More Antioxidants
S+

Freshly Ground Espresso

More Fiber
S+

Cold-Brew Coffee (Unsweetened)

More Antioxidants

FAQ

Is Instant Coffee healthy?

Instant Coffee is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Instant Coffee?

100g of Instant Coffee contains 353 kcal, 12.2g protein, 75.4g carbohydrates and 0.5g fat (of which 0.197g saturated), and 0g fiber.

What NOVA processing level is Instant Coffee?

Instant Coffee is NOVA 4 - Ultra-processed.

Is Instant Coffee vegan?

Yes, Instant Coffee is vegan.

Is Instant Coffee gluten free?

Yes, Instant Coffee is gluten free.