Calories
420 kcal
21% of Daily kcal · energy-dense
Protein
14 g
28% RDI
Fat
15 g
6.5g sat fat
Carbs
60 g
22% RDI
Sugar
2 g
4% RDI
Fiber
38 g
100% RDI
Salt
0 g
1% RDI
Freshly Ground Espresso
Freshly Ground Espresso is a roasted and ground form of coffee beans commonly used for strong brews and espresso-style drinks; Vietnamese dark roast versions are known for their bold, smoky flavor and are often brewed with a phin filter or used in condensed-milk preparations. Nutritionally, brewed coffee contributes negligible calories but the grounds themselves contain nutrients and plant compounds — it is a source of B vitamins, including 14mg of niacin per 100g, and can contribute dietary fiber if grounds are consumed. When enjoyed black, coffee is widely regarded as a healthful beverage choice due to its stimulant effects and bioactive compounds that have been linked to reduced risk of several chronic diseases; choosing unsweetened preparations preserves these benefits.
Vegan · Lactose free · Gluten free · Unprocessed · ~1.30€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Ground Coffee.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Freshly Ground Espresso
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Freshly Ground Espresso healthy?
Yes, Freshly Ground Espresso is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (38g per 100g).
Q.03What NOVA processing level is Freshly Ground Espresso?
Freshly Ground Espresso is NOVA 1 - Unprocessed.
Q.05Is Freshly Ground Espresso gluten free?
Yes, Freshly Ground Espresso is gluten free.
Q.02What are the macros in Freshly Ground Espresso?
100g of Freshly Ground Espresso contains 420 kcal, 14g protein, 60g carbohydrates, 15g fat, and 38g fiber.
Q.04Is Freshly Ground Espresso vegan?
Yes, Freshly Ground Espresso is vegan.
Q.06Is Freshly Ground Espresso lactose free?
Yes, Freshly Ground Espresso is lactose free.
KinomeBeverages