Home > Foods > Mornay Sauce

Mornay Sauce
condiment_sauce illustration

Mornay Sauce

CONDIMENTS & SAUCES

C-

Mornay Sauce is a classic French-style cheese sauce — essentially a béchamel enriched with grated cheese — commonly used over vegetables, eggs, pasta and gratins. It’s prized for a creamy texture and cheesy flavor that finishes many traditional dishes. In terms of nutrition, Mornay Sauce is a prot... Show more

Nutrition Highlights

Nutrition Overview

Portion Size

107
kcal
3
g Carbs
4
g Protein
8
g Fat

Carbs

3.3g

Sugar

1.5g

Fat

8.2g

Saturated Fat

5.3g

Protein

4.1g

Fiber

0.0g

Salt

0.4g

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 3
~1,20€/100g
1.03g/ml

Healthy Swaps

S

Cauliflower-Based Cheese Sauce (Pureed Cauliflower With Milk)

More Fiber