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Canned Pear
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Canned Pear

Canned Goods

Health Grade

Canned Pear is pears that have been preserved in a can—commonly used in desserts, salads and as a convenient fruit option when fresh fruit is out of season. Can... Show more

Nutrition Overview

Kcal
52 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
14g
Sugar
Sugar
12g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin A
Low
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,35€/100g
0.8g/ml

Healthy Swaps

A

Fresh Pear (Raw)

More Fiber
A+

Fresh Fruit Salad (Mixed Berries and Pear)

More Nutrients

FAQ

Is Canned Pear healthy?

Canned Pear is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Canned Pear?

100g of Canned Pear contains 52 kcal, 0.2g protein, 13.5g carbohydrates and 0.06g fat (of which 0.006g saturated), and 1.5g fiber.

What NOVA processing level is Canned Pear?

Canned Pear is NOVA 3 - Processed.

Is Canned Pear vegan?

Yes, Canned Pear is vegan.

Is Canned Pear gluten free?

Yes, Canned Pear is gluten free.