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Canned Pear
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Canned Pear

CANNED GOODS

C+

Canned Pear is pears that have been preserved in a can—commonly used in desserts, salads and as a convenient fruit option when fresh fruit is out of season. Canned pears are popular in many cuisines for their soft texture and long shelf life. Per 100 g, Canned Pear provides about 52kcal, making it ... Show more

Nutrition Highlights

SatietySatietyLow Calories
Very High
SodiumSodium3mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

52
kcal
14
g Carbs
0
g Protein
0
g Fat

Carbs

13.5g

Sugar

11.8g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.2g

Fiber

1.5g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,35€/100g
0.85g/ml

Healthy Swaps

A

Fresh Pear (Raw)

More Fiber
A+

Fresh Fruit Salad (Mixed Berries and Pear)

More Nutrients