Calories
102 kcal
5% of Daily kcal · low-calorie
Protein
21 g
42% RDI
Fat
1.5 g
0.4g sat fat
Carbs
1 g
0% RDI
Sugar
0.5 g
1% RDI
Fiber
0 g
0% RDI
Salt
0.6 g
12% RDI
Low Sodium Roasted Turkey Breast
Low Sodium Roasted Turkey Breast is a deli-style, thinly sliced roasted turkey breast commonly used in sandwiches and salads; this low-sodium version is made to retain the lean, savory character of turkey while reducing added salt. Nutritionally it is a lean source of animal protein, providing about 21g of protein per 100 g, with very little fat. It also supplies B vitamins like niacin and B6 plus selenium, making it a useful protein-focused option in meals; compared with many processed deli meats it emphasizes a cleaner nutrient profile and high-quality amino acids.
Lactose free · Gluten free · Ultra-processed · ~2.00€/100g
Kinome Health Grade
B+
Healthy
-
Nutrition
Macronutrients per selected portion. Derived from Roasted Turkey Breast, Low-Sodium (Deli Slices).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B+ · 7.3 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Low Sodium Roasted Turkey Breast healthy?
Yes, Low Sodium Roasted Turkey Breast is considered healthy with a Health Grade of B+. It is high in protein with 21g per 100g.
Q.03What NOVA processing level is Low Sodium Roasted Turkey Breast?
Low Sodium Roasted Turkey Breast is NOVA 4 - Ultra-processed.
Q.05Is Low Sodium Roasted Turkey Breast lactose free?
Yes, Low Sodium Roasted Turkey Breast is lactose free.
Q.02What are the macros in Low Sodium Roasted Turkey Breast?
100g of Low Sodium Roasted Turkey Breast contains 102 kcal, 21g protein, 1g carbohydrates, 1.5g fat, and 0g fiber.
Q.04Is Low Sodium Roasted Turkey Breast gluten free?
Yes, Low Sodium Roasted Turkey Breast is gluten free.
KinomeDeli / Prepared Foods & Cheeses