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Pea and Mint Salad with Lemon Vinaigrette (Yogurt or Olive Oil Dressing)
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Pea and Mint Salad with Lemon Vinaigrette (Yogurt or Olive Oil Dressing)

DELI / PREPARED FOODS & CHEESES

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Pea and Mint Salad with Lemon Vinaigrette (Yogurt or Olive Oil Dressing) is a light, spring-style salad often found in Mediterranean and British cooking, combining sweet peas with fresh mint and a bright lemon vinaigrette (or a creamy yogurt dressing). It is a good source of fiber, providing about 4... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin C
High
Fat QualityFat QualityHigh in Healthy Fats
Good
SodiumSodium20mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

165
kcal
12
g Carbs
5
g Protein
11
g Fat

Carbs

12.3g

Sugar

4.8g

Fat

11.4g

Saturated Fat

1.6g

Protein

4.5g

Fiber

4.4g

Salt

0.0g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,80€/100g
0.8g/ml

Healthy Swaps

S+

Mixed Leafy Green Salad With Peas And Mint

Better Fats