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Achiote Paste
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Achiote Paste

INTERNATIONAL

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Nutrition Facts

Per 100g / 150kcal

Carbs

10.0g

Sugar

2.0g

Fat

12.0g

Saturated Fat

3.0g

Protein

2.0g

Fiber

3.0g

Salt

1.5g

Health Summary

Based on science

97

Protective

Excellent

89

Micronutrients

Excellent

80

Fiber

Excellent

46

Fat Profile

Okay

22

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,80€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
100 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
7.0 mg
Vitamin D
0 μg
Vitamin E
5.0 mg α-TE
Vitamin K
101 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.5 mg
Folate
12 μg DFE
Choline
10 mg

Minerals

Calcium
120 mg
Copper
0.40 mg
Iodine
0 μg
Iron
4.2 mg
Magnesium
35 mg
Manganese
2.0 mg
Potassium
150 mg
Selenium
0 μg
Zinc
1.5 mg

🧬Amino Acids

Cysteine
100 mg
Histidine
210 mg
Isoleucine
300 mg
Leucine
520 mg
Lysine
450 mg
Methionine
120 mg
Phenylalanine
320 mg
Threonine
280 mg
Tryptophan
80 mg
Tyrosine
310 mg
Valine
350 mg

🥑Fatty Acids

Saturated Fat
3.0 g
Trans Fats
0 mg
Monounsaturated Fats
800 mg
Omega-3
0 mg
Omega-6
1500 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsGood Source
GlucosinolatesNone
150
kcal