Calories
334 kcal
17% of Daily kcal · energy-dense
Protein
21 g
42% RDI
Fat
28 g
17g sat fat
Carbs
0.5 g
0% RDI
Sugar
0.5 g
1% RDI
Fiber
0 g
0% RDI
Salt
0.6 g
13% RDI
Brie Cheese
Brie Cheese is a soft, ripened French-style cheese known for its creamy texture, bloomy rind and mild, buttery flavor; it’s commonly served on cheese boards, baked or melted in warm dishes. It is relatively protein-rich for a cheese, providing about 20.8g of protein per 100g, while also being high in total and saturated fat. Nutritionally it supplies bioavailable protein and some fat‑soluble vitamins and selenium, but contains little to no fiber; because of its high saturated fat content it’s often eaten in smaller portions as a flavorful addition rather than a dietary staple.
Gluten free · Processed · ~2.50€/100g
Kinome Health Grade
C-
Fair
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.1 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Brie Cheese healthy?
Brie Cheese is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Brie Cheese?
Brie Cheese is NOVA 3 - Processed.
Q.02What are the macros in Brie Cheese?
100g of Brie Cheese contains 334 kcal, 20.8g protein, 0.45g carbohydrates, 27.7g fat, and 0g fiber.
Q.04Is Brie Cheese gluten free?
Yes, Brie Cheese is gluten free.
KinomeDairy